Master cleanse day 5 of 40

Today's post is going to be really short. I'm actually on day six but I'll give the results for day 5. So on day five I lost 1lb because I did not flush and wanted a break from the cayenne pepper. My weight was 194 lbs and I lost an inch around my waist. I'm not really hungry, but the sight of food makes things challenging. I'm also planning on eating differently after this cause I really want to keep the weight off this time.